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Certificate in Instructing Circuit Training Sessions (Level 2) – Cardiff

Overview

This qualification is aimed at individuals wishing to design and deliver safe and effective circuit training sessions.

Learners will cover:

  • How to design and teach safe and effective circuit training sessions
  • The principles of warm up, the aerobic curve and cool down
  • Working to music
  • Motivating participants
  • A variety of group teaching skills
  • How to respond to health and safety issues

Accreditation

REPs CPD points: 20
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Entry requirements

CYQ recommend a pre-requisite of Level 2 Certificate in Fitness Instructing (QCF)

Delivery

A one-day workshop with supporting materials including: workbooks and online resources.

Costs

£150

Have any questions?

If you still have any questions or would like to talk to one of us further about this course, just give us a call.

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