Fit2Train
Loading Courses

experienced course

  • This course has passed.

Certificate in Personal Training QCF (Level 3) – Exeter

Overview

This certified Level 3 Personal Training Course will allow you to become a Fitness Professional. After completing the level 2 in Fitness Instructing course, you will be eligible to complete the Level 3 Personal Training course.

 

Based in Exeter, the aim of this Personal Training qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific to the individual needs of a client.

Learners will cover

  • Anatomy and physiology including:
    • The heart and circulatory system
    • The musculoskeletal system
    • Postural and core stability
    • The nervous, endocrine and energy systems and their relation to exercise and health
  • How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
  • How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
  • How to communicate with clients effectively, and motivate clients to adhere to an exercise programme
  • How to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme
  • How to design, manage, and adapt a personal training programme with apparently healthy adults of all ages
  • How to deliver exercise and physical activity as part of a programme for apparently healthy adults of all ages

Accreditation

REPs CPD points: 20
CYQ Logo

Entry Requirements

Certificate in Fitness Instructing QCF (Level 2)

Delivery

Over six weekend workshops, blended learning and assessment dates.

Cost

£1,250

Have any questions?

If you still have any questions or would like to talk to one of us further about this course, just give us a call.

Back to courses

Latest News

getting new clients for personal training

Getting Clients without the Hard Sell

Personal training courses Cardiff provide you with everything you need to make those first fitness steps out in the world,…

Read More

how to start a career in personal training

First Steps in Personal Training

Are you someone who's into their fitness and has been wondering how to start a career in personal training, or…

Read More

should I become a personal trainer

Should I Become a Personal Trainer?

Asking yourself, should I become a personal trainer, is the big question. Especially with the days getting shorter, the sun…

Read More