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Having a handle on your own personal fitness is a great overall motivator and having the will to try and… Read More

The end of the winter months showcases a lot of body stress if you had succumbed to the winter blues… Read More

Everybody knows exercise is good for the body, but the heavy benefits it provides towards mood, sleep and mental well-being… Read More

Valentine’s Day may be the occasion for chocolate, wine and large meals which may be a way to your partner’s… Read More

A positive approach to fitness is one thing, but having a positive mental attitude goes a very long way in… Read More

Even though some gyms remain open during this new year, there are many that feel they don’t want to make… Read More

Fit2Train is delighted to welcome Charlie Legg to the Team as Director of Operations and Senior Lecturer for Devon and… Read More

Last week, Culture Secretary Oliver Dowden confirmed the reopening of gyms from 25th July. However, there will be many new… Read More

As pubs, restaurants and cafes opened their doors over the weekend, gyms and leisure facilities have shared their thoughts on… Read More

While gyms and leisure centres in England are to remain closed, gym and fitness centre reopenings in Northern Ireland are… Read More