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What forms of exercise can be done at home?
April 9, 2020

With the UK threatening to ban public exercise, keeping yourself moving is getting increasingly difficult. However, there are many ways... Read More
Creating weights with household items
April 3, 2020

While creating digital services for your clients to exercise at home, many of them will find themselves without equipment when... Read More
How to run a live stream fitness class during COVID 19
March 27, 2020

With all gyms closed across the UK, personal trainers and fitness instructors are finding alternative methods to keep business running.... Read More

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