Wesley Sleat

An experienced programme lead in the exercise and fitness sector with a strong quality assurance background (internal and external quality… Read More

Nicola Poole

My name is Nicola Poole and I have been weight training for 18 years. I started out as a typical… Read More

Latest News

How Many Clients Should a PT Take On?

There are many variables when it comes to personal training for clients. You can take clients who prefer to be…

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Establishing That First Client Through Talks

Zoom has become the go-to way for all businesses to communicate - not just with employees, but with clients also.…

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client roster

Building Your Client Roster

When you first start completing your personal training courses Cardiff, you will begin with a few sturdy clients - but…

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