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Dec
January Fitness: How to keep your clients motivated in the new year
Admin@2025
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Dec
The importance of telling your clients to rest over Christmas
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04
Dec
How to plan an effective workout for your client
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28
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Why stretching is important to your workout
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Your First Day as a Personal Trainer – What to Expect
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14
Nov
Can you exercise when you’re sick?
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21
Oct
First-class service! The skills you need to stand out as a personal trainer
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16
Oct
How to motivate yourself through the winter months
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10
Oct
The many benefits of circuit training
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Embracing a new audience: Personal Training for Older Clients
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